Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transition is crucial, in order to take advantage of a numerical advantage. Drill recommended for your U16 players
Durée
Joueurs
Thème
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer...
Durée
Joueurs
Thème
U10 U11 U12 U13
Ball retention and transition work in a balanced rondo, where each team seeks to exploit the temporary overload during the possess...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to anothe...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
Durée
Joueurs
Thème