Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces. Drill recommended for your U16 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 U20 Seniors
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
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U8 U9 U10 U11 U12 U13
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adapt...
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U16 U17 U18 U19 U20 Seniors
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive trans...
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U16 U17 U18 U19 U20 Seniors
Used by Vicente Del Bosque during a training session at Real Madrid, this drill is ideal for working on duels and the short passin...
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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