8v4 possession game with 6 support players that will allow your players to work on the attacking-defensive transition, as well as pressing upon losing the ball. Drill recommended for your U16 players
Durée
Joueurs
Thème
Mark out a field of about 35x40m and form 2 teams. One team of 8 players (yellows) will start in the heart of the play and a team of 10 players (blues) with 4 players starting inside the zone and the other 6 players positioned around the field (see animation).
The exercise starts with a possessi...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer...
Durée
Joueurs
Thème
U10 U11 U12 U13 U14 U15
This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking"...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
Durée
Joueurs
Thème
U14 U15 U16 U17
Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....
Durée
Joueurs
Thème
U14 U15 U16 U17
Exercise with 3 teams of 4 to work on managing danger in the final third, effectively closing down shooting and crossing angles, a...
Durée
Joueurs
Thème