Relay in pairs for athletic and agility work
Inspired by the work done by American football players, this exercise is ideal for getting your players to work on their fitness and agility in a competitive manner. Drill recommended for your U16 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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