Ideal exercise for working on space utilization and playing in the wide areas. A simple constraint that will allow your players to quickly improve. Drill recommended for your U16 players
Durée
Joueurs
Thème
Use a ½ field and form 2 teams of 5 players each. Mark out a 5m square in the center of the half field: this is the forbidden zone.
[The central square is the forbidden zone]
Players from both teams are prohibited from crossing the square (with the ball). The objective is to score in both goals...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U12 U13 U14 U15
Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
By alternating pressing and recovery with ball retention and circulation, your players work on attacking transitions and their gam...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
By placing your players in 1v1 situations within a defined space, the defenders work on defensive cover while the attackers practi...
Durée
Joueurs
Thème
U17 U18 U19
Through a 2v2 drill ending with a cross and a shot, your players work on ball retention and recovery as well as shooting in front ...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Ideal exercise for having your players practice shooting from a 2v2 situation....
Durée
Joueurs
Thème