The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this! Drill recommended for your U16 players
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Place 1 cone (starting point) about 35 yards from the goal. Then place 2 cones 25 yards from the goal, spaced about 2 yards apart. Two players position themselves at the starting cone.
The first player starts with unopposed dribbling to one of the 2 cones, performs a feint, and then shoots at th...
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U17 U18 U19 U20 Seniors
Used at Liverpool, this shooting exercise with a 3v2 attacking transition is ideal for practicing classic moves and working on pos...
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U14 U15 U16 U17
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U18 U19 U20 Seniors
This passing sequence with 7 players finishing on 2 colored mini goals is ideal for working on passing in a circuit format, with a...
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U14 U15 U16 U17
Numerous possible combinations in this double square drill to work on the fluidity of passes and movements before and after receiv...
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U17 U18 U19 U20 Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
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