15 min
4-16 players
Technical

Specific forward training – runs, slalom, and double finishing (U16)

Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals.

Description

Place two starting zones with cones to create a slalom run. The attacker starts between the cones and makes a run towards the red cone. He slightly slows down then accelerates to mimic an off-the-ball run / counter run in your direction.
You then play a first ball on the ground. The attacker perf...

Specific forward training – runs, slalom, and double finishing

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered

Our other u16 drills

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

20 min
10-20 joueurs
Small-sided games
U16
Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition....
Small-sided game in 3v3 with neutral side supports and quick shooting

Small-sided game in 3v3 with neutral side supports and quick shooting

20 min
10-20 joueurs
Small-sided games
U16
3v3 game with goalkeepers and two wide supports to create link-ups on the wide areas and find a situation for a give-and-go or a cross before shooting....
Technical Circuit of Passing, Dribbling, and Shooting

Technical Circuit of Passing, Dribbling, and Shooting

18 min
6-12 joueurs
Technical
U16
Exercise used by Pep Guardiola during a training session at Manchester City, it is ideal for working on different aspects: passing quality, off-the-ball runs to create space, and finally shooting....
2v2 Drill Starting from a 6v6

2v2 Drill Starting from a 6v6

20 min
12-14 joueurs
Tactical
U16
By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical principles: to draw a defender, support, and off-the-ball runs for the attackers, and closing down the ball carrier and defensive cover for the defenders....
Crosses and Heading with 2 Side Zones (variation)

Crosses and Heading with 2 Side Zones (variation)

15 min
12-18 joueurs
Small-sided games
U16
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game (heading and volleying) while staying in match conditions....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.