Taken from a training session of Bayern Munich (2013/2014), this exercise focuses on working on the defensive-attacking transition in the defensive third with the support of players. Drill recommended for your U16 players
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Define a 35x60m area and divide it into 3 equal zones of 30x20m. In the low zone, set up a 5vs5 along with 3 neutral players located outside the field, creating a 5vs5 (+3) situation.
In the central zone, place 2 players from each team. In the high zone of the field, finally place 2 players fro...
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U14 U15 U16 U17 U18 U19
This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-mak...
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U10 U11 U12 U13 U14 U15
This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking"...
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U16 U17 U18 U19 U20 Seniors
A relatively simple possession drill to set up, but with certain constraints that will allow your players to work on transition pl...
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U8 U9 U10 U11 U12 U13
2v2 opposition in a promotion/relegation format where teams move up or down based on the result, with mini-goals or a stop-ball va...
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U17 U18 U19 U20 Seniors
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
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