Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, anticipation, and decision-making under pressure. Drill recommended for your U16 players
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Mark out a square of approximately 30x30m and then place 4 mini-goals of different colors on each side. Then place 4 gates of 4 different colors as indicated in the animation. Finally, form 2 teams of 4 players. Consider duplicating the exercise depending on the number of players available for tr...
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U14 U15 U16 U17
Small-sided game with 3 teams of 4 players and a central zone ("river") to work on positioning and movement in tight spaces....
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U16 U17 U18 U19 U20 Seniors
Positional play where 6 players maintain possession against 3 pressing, with objectives of passing and quick transitions to mini-g...
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U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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U14 U15 U16 U17 U18 U19 U20 Seniors
3v3 game with goalkeepers and two wide supports to create link-ups on the wide areas and find a situation for a give-and-go or a c...
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U12 U13 U14 U15 U16 U17
Small-sided game ideal for your players to work on transitions in numerical advantage/disadvantage and implement your guidance ind...
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