Ideal exercise to improve your players' group positioning. Drill recommended for your U16 players
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Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Place 4 teams of 4 players each and designate 1 player per team. Leave 4 balls.
The players start by passing the ball among players of the same team. At the coach's signal, players of the same color line ...
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U17 U18 U19
Ideal for warm-up, your players practice smart layoffs, gathering information on their teammates' positioning....
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U17 U18 U19 U20 Seniors
Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management an...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U14 U15 U16 U17
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ide...
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U17 U19
By asking your players to combine across the entire length of the field, your players practice getting open and offering support t...
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