Ideal technical drill to grasp playing between the lines, it will enable your players to perform a technical circuit while staying constantly engaged in the game. Drill recommended for your U16 players
Durée
Joueurs
Thème
Mark out a rectangle of about 25x20m, which you will then divide into 9 zones (as shown in the diagram). Place a group of 4 players within the rectangle who will work together. You can, of course, double the positions or create other work zones. Finally, set up 4 mannequins (or poles) in the cent...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U9 U10 U11 U12 U13
Excellent exercise to improve footwork and balance for U11 or U13 players. Use the competitive spirit to create enthusiasm....
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
Ideal drill to train your players on execution and technique for making accurate passes....
Durée
Joueurs
Thème
U8 U9 U10 U11 U12 U13
Rhythmic drill combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit....
Durée
Joueurs
Thème
U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
Durée
Joueurs
Thème
U14 U15 U16 U17
This drill used with youth teams at Manchester City is divided into 3 stations, allowing players to work on different passing comb...
Durée
Joueurs
Thème