10 min
6-24 players
Technical

4v1 Rondo with Zone Changes (U17)

This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be sure to clearly demonstrate the drill so that the rondo is as smooth as possible.

Description

Mark out 2 squares (side by side) of about 10 meters each side. Then place 2 small gates on the central line (see animation). Next, place a player on each side of the large rectangle formed by the two squares. Also, place a player on the central line, then a final player in the center of the firs...

4v1 Rondo with Zone Changes

Drill reserved for members.

Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.

Soccer Coach Lab - Registered coaches
9 700+ coaches already registered

Our other u17 drills

Athletic work with alternating runs on half-field

Athletic work with alternating runs on half-field

10 min
18-24 joueurs
Conditioning
U17
The goal of this drill is to focus on managing recovery time between sprints. Players increase their endurance and lung capacity with these accelerations, whose intensity gradually increases....
Possession game in 4v4 followed by a 2v1 counterattack

Possession game in 4v4 followed by a 2v1 counterattack

20 min
12-18 joueurs
Small-sided games
U17
This drill is ideal for working on counterattacks in match situations. You can implement different variations to add rhythm to a session and offer a quality drill to your players (exercise used by Manchester City in April 2019)....
Attacking transition: pressing and ball circulation

Attacking transition: pressing and ball circulation

20 min
12-16 joueurs
Tactical
U17
Through a drill with a single goal in the middle of the field, your players work on defensive-to-attacking transitions: pressing and recovery (defensive), circulation and combination play towards attack (offensive)....
Bayern Munich: agility and quickness on a 4-cone run

Bayern Munich: agility and quickness on a 4-cone run

12 min
5-20 joueurs
Conditioning
U17
Used during a training session at Bayern Munich, this agility drill with slalom around 4 cones alternating between the right and left sides is ideal for working on different footwork....
Effectively utilizing the spaces between the lines

Effectively utilizing the spaces between the lines

18 min
8-16 joueurs
Tactical
U17
This drill is perfect for learning how to exploit spaces between the opposing lines. It was designed to find the free player between the lines and in the space available created by the gap between the defense and the midfield....

A growing library of 600+ drills

Used by coaches to plan sessions faster, with new drills every week.