4v1 Rondo with Zone Changes
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be sure to clearly demonstrate the drill so that the rondo is as smooth as possible. Drill recommended for your U17 players
Durée
Joueurs
Thème
Description
Mark out 2 squares (side by side) of about 10 meters each side. Then place 2 small gates on the central line (see animation). Next, place a player on each side of the large rectangle formed by the two squares. Also, place a player on the central line, then a final player in the center of the firs...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Pass sequence with layoff, support runs, and through ball play
U14 U15 U16 U17
Dynamic layoff-support circuit where players combine quick passes, directional controls, and support runs before attacking the dep...
Durée
Joueurs
Thème
Playing between the lines and following up the action
U14 U15 U16 U17
Through a 1v1 with 2 attackers providing support, your players practice making penetrating passes to the attacker and following th...
Durée
Joueurs
Thème
Dribbling under pressure: "The Robbers"
U6 U7 U8 U9
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
Durée
Joueurs
Thème
Pep Guardiola's technical circuit with shooting and speed drill
U17 U18 U19 U20 Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...
Durée
Joueurs
Thème
Shot then defensive transition in 1v1
U14 U15 U16 U17
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
Durée
Joueurs
Thème