Athletic work in groups of 3 with the ball
Conducted in small groups, this exercise allows players to work on endurance power while combining a passing game with the ball. Ideal for avoiding repetitive athletic drills! Drill recommended for your U17 players
Durée
Joueurs
Thème
Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other physical drills
Muscle Strength Development
U18 U19 Seniors
Ideal exercise to develop your players' muscle strength....
Durée
Joueurs
Thème
Agility in 1v1 with ball and colored signals
U14 U15 U16 U17 U18 U19 U20 Seniors
A small agility exercise that will engage your players' cognitive abilities while keeping a significant portion of the drill with ...
Durée
Joueurs
Thème
Mastery of footwork, balance, and body control - without the ball
U10 U11 U12 U13 U14 U15
Fun exercise ideal for working on motor skills: footwork, balance, and body control....
Durée
Joueurs
Thème
Mobility and agility training with the "Around the World" exercise
U7 U8 U9 U10 U11
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This exercise ...
Durée
Joueurs
Thème
2(+1) vs 2 with goalkeeper – quick attack from wide area
U16 U17 U18 U19 U20 Seniors
Anaerobic speed work with multiple quick attacks in 2v2 from a wide area with the option to use a layoff before shooting....
Durée
Joueurs
Thème