Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession. Drill recommended for your U17 players
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Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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U6 U7 U8 U9 U10 U11
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (drib...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
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U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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