15 min
14-16 players
Technical

Crosses and Heading with 2 Side Zones (U17)

Exercise that trains your players in both crosses and heading, by setting up 2 wide areas reserved for attacking players.

Description

On a quarter of the field, set up 2 small goals. Use cones to mark out 2 zones 10m wide on the sides. Form 2 teams of 7 players including 1 goalkeeper. Place 1 player from each team in each of the 2 side zones.

The teams can only score with a header. Defenders cannot enter the side zones.

Varia...

Crosses and Heading with 2 Side Zones

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