Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to work with a large number of players simultaneously. Drill recommended for your U17 players
Durée
Joueurs
Thème
You will need a minimum of three players per station for this exercise. The first player stands on the 18-yard line with a teammate, and the third faces them on the halfway line.
The 1st player dribbles as quickly as possible from the 18-yard line to halfway, then passes the ball to their teamma...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
Straight-line speed run alternating short sprints, recovery walks, and progressive sequences from 10 to 40 meters....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Used during a training session at Bayern Munich, this agility drill with slalom around 4 cones alternating between the right and l...
Durée
Joueurs
Thème
U18 U19 Seniors
Ideal exercise to develop your players' muscle strength....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Ideal athletic station at the start of the season (or after the winter break) that focuses on the anaerobic aspect and should be d...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Simple athletic drill easy to set up and practiced in the biggest clubs. It will allow you to work with your players using an infi...
Durée
Joueurs
Thème