Inspired by the work done by American football players, this exercise is ideal for getting your players to work on their fitness and agility in a competitive manner. Drill recommended for your U17 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors
Used during a training session at Liverpool, this agility drill is ideal to introduce at the beginning of a session (after a compl...
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U17 U18 U19 U20 Seniors
Quick possession game in 3v1 where the reds must finish in a mini-goal before the central player touches the mannequin....
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U14 U15 U16 U17 U18 U19 Seniors
Excellent athletic circuit that will allow your players to work on endurance capacity (aerobic) while incorporating ball work in t...
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U17 U18 U19 U20 Seniors
Used in 2018 by Unai Emery, this agility and coordination drill will help you work on reaction time while incorporating ball play....
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U14 U15 U16 U17
1v1 tournament in a promotion-relegation format with 4 fields featuring different rules to enhance intensity, creativity, and the ...
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