Very dynamic drill in the form of a 4v4 that will allow your players to work on different cognitive aspects such as perception, anticipation, and decision-making under pressure.
Mark out a square of approximately 30x30m and then place 4 mini-goals of different colors on each side. Then place 4 gates of 4 different colors as indicated in the animation. Finally, form 2 teams of 4 players. Consider duplicating the exercise depending on the number of players available for tr...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer...
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U16 U17 U18 U19 U20 Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...
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U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
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U17 U18 U19 U20 Seniors
In this 3v2 (and 3v3 with pressing), your players will be able to work on coordinated press as well as transition play when losing...
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U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
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Used by coaches to plan sessions faster, with new drills every week.