Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set up and can be duplicated if you have a large number of players. Drill recommended for your U17 players
Durée
Joueurs
Thème
Form groups of 5-6 players and for each group, place 2 cones about 20m apart. Then place poles (or constri-foot) on each side to form 2 slaloms (out and back) and place the source of balls at the starting cone (see animation).
The warm-up starts with a run without the ball through the first row ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Ideal warm-up exercise to work on ground duels and aerial duels....
Durée
Joueurs
Thème
U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
Durée
Joueurs
Thème
U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Simple control-pass warm-up drill that allows your players to work on ball control with both feet and using multiple contact surfa...
Durée
Joueurs
Thème