15 min
12-18 players
Conditioning
2(+1) vs 2 with goalkeeper – quick attack from wide area (U18)
Anaerobic speed work with multiple quick attacks in 2v2 from a wide area with the option to use a layoff before shooting.
Description
On a half-field, place 2 blue attackers in a wide area, 2 yellow defenders inside, 1 player available for support,
2 goals with goalkeepers. Duplicate the area with a new 2vs2 + 1 support player on the opposite side.
In each wave, the attackers engage after brief possession then initiate a quick...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u18 drills
Forwards: Agility and precision of shots without control
20 min
10-12 joueurs
Technical
U18
By having players practice shooting without controlling the ball at the end of a run, they work on both their quickness and speed of execution in ball control, as well as their accuracy in front of goal....
Shooting drill with slalom and passing sequence (non-contact)
15 min
12-20 joueurs
Technical
U18
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal for adding tempo to your session....
Warm-up with a small-sided game focused on counter-pressing
15 min
12-21 joueurs
Warm-up
U18
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity during the exercise....
Marcelo Bielsa: Build-up play under pressure and switch of play in 8v6
20 min
15-18 joueurs
Tactical
U18
Used by Marcelo Bielsa, this drill, in the form of 8v6 game sequences, is ideal for training your players in build-up play and game construction under pressure....
Defensive transition on 4 zones by Jurgen Klopp (9vs5)
20 min
14-18 joueurs
Tactical
U18
Great exercise in 9v5 to train your players on build-up play under pressure and reaction time to losing possession, while studying the attacking-defensive transition phase....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.