12 min
14-22 players
Conditioning
7v7 Zonal Game with an Imposed Team Block (U18)
A themed game that builds aerobic power while enforcing real collective compactness discipline, with an immediate turnover penalty whenever the block breaks apart.
Description
Mark out a half pitch with a full-size goal and goalkeeper at each end. Divide the playing area into four horizontal zones of equal width, marked with cones. Form two teams of 7 outfield players, each with their own goalkeeper. The compactness rule applies at all times: every team must keep all i...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches
Our other u18 drills
Positioned Attack and Offensive Movements (8v8)
15 min
12-16 joueurs
Tactical
U18
Excellent 8v8 game exercise, your players enhance their creativity and ability to identify, based on their position, the most effective paths to attack the opponent's goal. This exercise also allows the team to work on offensive movements in line with the required style of play....
Possession and Recovery in 2v2
15 min
16-18 joueurs
Warm-up
U18
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
Luis Enrique: High-Intensity Passing Sequence
12 min
4-20 joueurs
Technical
U18
Used by Luis Enrique with the Spanish national team last August, this drill will help your players improve their passing quality at high intensity and their ability to stay focused within a set time frame....
Pep Guardiola's off-the-ball agility with speed and coordination work
20 min
6-24 joueurs
Conditioning
U18
Used by Pep Guardiola at Bayern Munich in 2014, this agility drill includes various stations that will allow your players to work on speed and coordination from different angles....
Offensive combination work between the lines of Pep Guardiola
20 min
10-20 joueurs
Tactical
U18
This drill, used during a training session at Manchester City, is ideal for working on a specific offensive combination with playing between the lines through a passing circuit....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.