Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to work with a large number of players simultaneously. Drill recommended for your U18 players
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You will need a minimum of three players per station for this exercise. The first player stands on the 18-yard line with a teammate, and the third faces them on the halfway line.
The 1st player dribbles as quickly as possible from the 18-yard line to halfway, then passes the ball to their teamma...
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U14 U15 U16 U17
In the form of 4 stations, this exercise is ideal for interval training (30-15) while including a fun element with the ball. Perfe...
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U16 U17 U18 U19 U20 Seniors
Anaerobic speed work with multiple quick attacks in 2v2 from a wide area with the option to use a layoff before shooting....
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U17 U18 U19 U20 Seniors
An ideal circuit for pre-season. Among the benefits of this routine: improves joint stability, aerobic endurance, and explosivenes...
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U6 U7 U8 U9 U10 U11
Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering...
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U18 U19 Seniors
Ideal exercise to develop your players' muscle strength....
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