High-Intensity Pair Running Repetitions
High-intensity repeated runs in pairs, with relay, around markers placed all around the field. Drill recommended for your U18 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other physical drills
Agility and Game Awareness: The Cone Drill in Soccer School
U6 U7 U8 U9 U10 U11
Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering...
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Joueurs
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Speed work: alternating jogging-sprint on a progressive course
U14 U15 U16 U17
Speed circuit alternating sequences of low-intensity jogging and short sprints over progressively increasing distances....
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Strength, footwork, and balance training
U18 U19 Seniors
Exercise to develop your players' muscle strength as well as work on their footwork and balance....
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Joueurs
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Athletic and conditioning circuit in 4 sets
U17 U18 U19 U20 Seniors
Athletic conditioning circuit with 4 different stations and a focus on changes of direction. You can also use this drill with a ba...
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Endurance capacity circuit with ball and motor skills work
U14 U15 U16 U17 U18 U19 Seniors
Excellent athletic circuit that will allow your players to work on endurance capacity (aerobic) while incorporating ball work in t...
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