Mix of quick offensive combination play, overlap, and shooting, this exercise used by Unai Emery at Arsenal in 2018 is ideal and can be used throughout the year. Drill recommended for your U18 players
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On a half-field, place 3 cones on the same line at the center circle. Space the cones about 8-10m apart. The ball source is located at the central cone. Then set up poles (or mannequins) as shown in the animation (white mannequins). Finally, place 2 cones inside the penalty area, at the end of ea...
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U10 U11 U12 U13 U14 U15
Passing sequence in a diamond shape with off-the-ball run and dribbling, this drill will allow your players to primarily work on t...
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U8 U9 U10 U11 U12 U13
Rhythmic drill combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit....
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U10 U11 U12 U13 U14 U15 U16 U17
In this highly dynamic exercise, your players will be able to work on passing in various forms, emphasizing the use of both feet....
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U14 U15 U16 U17
A very simple exercise to set up, but it allows for numerous variations. You will work on several attacking combinations as well a...
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U17 U18 U19 U20 Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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