Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on a full-size goal. Drill recommended for your U18 players
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On a half-field, set up a ball source with a cone about 35m from the goal, slightly to the right. Then place 2 poles to form a first slalom, followed by 2 ground bars a few meters further (see animation). Then place a second cone as well as 2 hurdles and a new pole (or constri-foot) to form the s...
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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U12 U13 U14 U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensi...
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U17 U18 U19 U20 Seniors
Through a 6v6 with support players, this drill works on both the quickness of your players and ball control in high-speed play....
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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U14 U15 U16 U17
This drill is ideal for working on direct elimination in match situations, while using sideways support and finishing near the edg...
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