Pep Guardiola's Transition Work in a 5v5 Across 3 Zones
Used by Pep Guardiola during his time at Bayern Munich, this exercise is ideal for working on quick execution and exploiting spaces during the defensive-attacking transition. Drill recommended for your U18 players
Durée
Joueurs
Thème
Description
Mark out a large area of 30x45m which you will divide into 3 zones of 30x15m and place 2 large goals at each end. Form 2 teams of 5 players as well as 2 neutral players, who will be placed in support as indicated on the diagram.
The exercise will proceed as follows:
1. The 2 teams are placed in...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other tactical drills
Playing between the lines and following up the action (2)
U12 U13 U14 U15 U16 U17
Through a 3v3 drill with support, your players practice making through balls to the forward and following their pass to continue t...
Durée
Joueurs
Thème
Attacking transition: recovery and retention
U14 U15 U16 U17
Through this defensive-to-attacking transition drill, your players improve both ball retention/circulation and their game awarenes...
Durée
Joueurs
Thème
Double 2v2 and Shooting on Full-Size Goal
U18 U19 U20 Seniors
Through a double 2v2, your players practice defensive recovery (defenders) as well as combinations and shooting (attackers)....
Durée
Joueurs
Thème
Switch of play, possession, and defensive positional play
U16 U17 U18 U19
By offering the opportunity to score in multiple goals, this drill allows you to train your players in switches of play, ball rete...
Durée
Joueurs
Thème
6v4 Possession Game with Attacking-Defensive Transition
U14 U15 U16 U17
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. ...
Durée
Joueurs
Thème