Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U18 players
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Mark out a field of about 30x45m and then divide it into 2 equal zones. Then form 3 teams of 5 players and place 2 teams in one zone in opposition while the 3rd team will go to the 2nd zone.
The exercise starts with a 5v5 opposition in the 1st zone. The objective of the team in possession is to ...
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U14 U15 U16 U17 U18 U19 U20 Seniors
This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve ...
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U14 U15 U16 U17
This small-sided game, used by Vicente Del Bosque during a training session at Real Madrid, is ideal for working on smooth transit...
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U16 U17 U18 U19 U20 Seniors
Used at Chelsea, this drill consists of a 3v3 possession game with two external zones. It will help your players work on passing a...
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U10 U11 U12 U13 U14 U15
This 5v5 small-sided game with 4 neutral players will allow your players to progressively take control of the field by "unlocking"...
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U10 U11 U12 U13
Small-sided game in 7v7 with two wide areas dedicated to 1v1 before a cross and shooting in the box....
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