This exercise on 3 zones by Diego Simeone, used at Atlético Madrid during the 2013/2014 season, is ideal for working on the defensive-to-attacking transition in the defensive third, with a situation of numerical disadvantage. Drill recommended for your U18 players
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U16 U17 U18 U19
By allowing only the ball carrier to change zones, your players work on layoff play while keeping their focus on the sequence of a...
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U12 U13 U14 U15
Ideal exercise for getting your players to work on their sequence after the dribble. They practice lifting their heads and gatheri...
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U17 U19 Seniors
Ideal exercise for training your forwards to work on finding space and making off-the-ball runs behind the defense. They also prac...
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U14 U15 U16 U17
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
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U11 U12 U13 U14 U15
Ideal exercise to train your players to reduce spaces to prevent the through ball (defensively) and create spaces to facilitate ba...
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