Used by Rafael Benitez at Napoli, this drill will force your players to stay constantly engaged in the game and continuously offer solutions, thanks to the rule of a maximum of 4 passes. Drill recommended for your U18 players
Durée
Joueurs
Thème
Mark out 4 zones of approximately 20x20m and then form 2 teams of 10 players (see diagram). Then place several balls around the field.
The exercise starts with a possession game in one of the 4 zones. The rules of the exercise are very simple:
1. Players can move freely within the 4 zones.
2. ...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
9v9 game in zones to work on midfield pressing, central density, and the ability to play vertically under pressure....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Possession drill that will allow your players to work on the attacking-defensive transition with the possibility of implementing m...
Durée
Joueurs
Thème
U10 U11 U12 U13
2v2 game where the attacking team progresses zone by zone to eliminate two defenders positioned on different "levels" before finis...
Durée
Joueurs
Thème
U6 U7 U8 U9
4v4 game on a small-sided field where players score points by placing the balls into the opponent's target zones with precise pass...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
Durée
Joueurs
Thème