Switch of play and shooting with a series of 1v1 duels

Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A very dynamic exercise and generally appreciated by players! Drill recommended for your U18 players

Switch of play and shooting with a series of 1v1 duels
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique

Description

On a half-field, place 3 cones on the left side about 35 yards from the goal line (see diagram). Then set up 3 markers to create a slalom starting from the cone closest to the goal. Repeat the same setup on the right side. Finally, form 2 groups with 1 player at each co

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