Used in 2018 by Unai Emery, this agility and coordination drill will help you work on reaction time while incorporating ball play. It's a rather fun exercise, you'll see! Drill recommended for your U18 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
Aerobic endurance exercise that will allow your players to work in intervals over varying distances. Ideal at the start of the sea...
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U6 U7 U8 U9 U10 U11
Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering...
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U7 U8 U9 U10 U11
With a circle made up of a few cones, you will enable your players to work on their focus, mobility, and quickness. This exercise ...
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U17 U18 U19 U20 Seniors
An ideal circuit for pre-season. Among the benefits of this routine: improves joint stability, aerobic endurance, and explosivenes...
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U17 U18 U19 U20 Seniors
Used during a training session at Bayern Munich, this agility drill with slalom around 4 cones alternating between the right and l...
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