Warm-up: Possession with numerical advantage and defensive pressing
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball movement, and ball retention (attack) as well as coordinated pressing (defenders). Drill recommended for your U18 players
Durée
Joueurs
Thème
Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Shielding the King: Agility, Game Awareness, and Team Cohesion in Youth Soccer
U6 U7 U8 U9
Fun exercise to propose in a soccer school, which will allow your players to work on agility and information gathering. Good team ...
Durée
Joueurs
Thème
Unai Emery: small warm-up game in a triangle
U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
Durée
Joueurs
Thème
Aerobic training and long balls
U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
Durée
Joueurs
Thème
Defensive transitions after loss in rondo games
U12 U13 U14 U15 U16 U17 U18 U19 U20 Seniors
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on cou...
Durée
Joueurs
Thème
Collecting Cones: Feints and Agility in Soccer School
U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
Durée
Joueurs
Thème