15 min
10-14 players
Tactical

3v3: shooting with outside support and delayed runs (U19)

3v3 shooting sequence where players use the wide players as support before attacking the shooting area.

Description

On a field of approximately 35x25m, organize two teams of 5 players plus 2 goalkeepers. The field is divided into two halves. Place one winger per team on each sideline, acting as outside support and playing only with one touch.
The game starts with 2vs2 in the first half. The ball carriers aim t...

3v3: shooting with outside support and delayed runs

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