Athletic conditioning circuit with 4 different stations and a focus on changes of direction. You can also use this drill with a ball. Drill recommended for your U19 players
Durée
Joueurs
Thème
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U18 U19 U20 Seniors
Used at Juventus by Massimiliano Allegri, this drill is ideal for the start of the season and will allow you to work on aerobic en...
Durée
Joueurs
Thème
U14 U15 U16 U17
Speed circuit alternating sequences of low-intensity jogging and short sprints over progressively increasing distances....
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Simple athletic workshop easy to set up and practiced in the biggest clubs. It will allow you to work with your players using an i...
Durée
Joueurs
Thème
U15 U16 U17 U18
This is a circuit that combines many aspects of a player's work such as athletic training, agility, and passing quality. Used in p...
Durée
Joueurs
Thème
U18 U19 U20 Seniors
Used by Pep Guardiola at Bayern Munich in 2014, this agility drill includes various stations that will allow your players to work ...
Durée
Joueurs
Thème