This double station, inspired by a training session from Pep Guardiola at Manchester City, is ideal for working on positioning during attacking combinations. Emphasize the importance of positioning on the field, as well as body positioning in relation to the ball. Drill recommended for your U19 players
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On a half-field, position 2 large goals on each side of the penalty area, as well as a cone between the goals, with a source of balls. Then place a cone in the center, about 25 meters from the goals. Finally, set up 4 poles (or cones) on either side of the field, as indicated on the diagram. Play...
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U17 U18 U19 U20 Seniors
Used at Bayern Munich, this drill emphasizes the quality of passing and speed of execution. Recommended for U17-Seniors, it can al...
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U10 U11 U12 U13 U14 U15
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
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U14 U15 U16 U17
Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you ...
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U6 U7 U8 U9 U10 U11
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...
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U11 U12 U13 U14 U15
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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