Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing. Drill recommended for your U19 players
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Set up four 8x8m squares, spaced about 10 meters apart. Place 4 players in two of the squares and 3 players in the other two.
The exercise proceeds as follows:
1. Two 3v1 rondos are played simultaneously in two of the squares. In the other two, the waiting players pass the ball among themselves...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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U12 U13 U14 U15
8v8 warm-up drill to work on using width with 2 neutral players in the channels. Ideal for starting a session on the theme of spac...
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U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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