Fast Ball Control Athletic Workshop
Ideal for pre-season or resuming after the winter break, this easy-to-set-up drill is extremely practical because it allows you to work with a large number of players simultaneously. Drill recommended for your U19 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other physical drills
Bayern Munich: agility and quickness on a 4-cone course
U17 U18 U19 U20 Seniors
Used during a training session at Bayern Munich, this agility drill with slalom around 4 cones alternating between the right and l...
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Joueurs
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Interval training on a curve with footwork on a 20-20
U17 U18 U19 U20 Seniors
Athletic circuit with interval training in 20-20 (then 10-10) for short and intense efforts. Used in several Premier League clubs,...
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Joueurs
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Athletic work with the "1 to 4" then "4 to 1" pyramid
U17 U18 U19 U20 Seniors
Simple athletic workshop easy to set up and practiced in the biggest clubs. It will allow you to work with your players using an i...
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High-intensity box-to-box runs with active recovery
U14 U15 U16 U17 U18 U19 U20 Seniors
High-intensity shuttle runs across the width of the field, followed by structured active recovery....
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Thème
Mastery of footwork, balance, and body control - without the ball
U10 U11 U12 U13 U14 U15
Fun exercise ideal for working on motor skills: footwork, balance, and body control....
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