Pep Guardiola's off-the-ball agility with speed and coordination work
Used by Pep Guardiola at Bayern Munich in 2014, this agility drill includes various stations that will allow your players to work on speed and coordination from different angles. Drill recommended for your U19 players
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Joueurs
Thème
Description
- A 1st station including 2 ladders on the ground as well as 2 cones to form a gate about 10m from the exit of the 2nd ladder.
- A 2nd station including 6 small hu
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
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