Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5

Used during a training session at Manchester City, this high-intensity drill is ideal for working on the attacking-defensive transition and managing numerical advantage. All of this in a spirit of healthy competition. Drill recommended for your U19 players

Pep Guardiola: Small-sided high-intensity play from 1v1 to 5v5
Durée de l'exercice

Durée

20 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Small-sided games

Description

Mark out an area of about 50x30m and then place a mini-goal on each side. Then form 2 teams of 5 players, who will position themselves on each goal line. Finally, position yourself outside the area with a supply of balls.

The exercise proceeds as follow

Exercice réservé aux membres.

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