Possession and Recovery in 2v2
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession. Drill recommended for your U19 players
Durée
Joueurs
Thème
Description
Set up a 15m x 15m area in each of the 4 corners of a half-field using 4 cones. Form 2 teams (red and green) of 8 players. Place 2 players from each team in each zone.
The players must maintain possession in the zone in a 2v2. At the coach's whistle, the groups leave the ball and change zones. T...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Recovery and Collective Possession
U11 U12 U13 U14
Very interesting exercise aimed at working on the transition from a defensive recovery situation to an attacking situation, throug...
Durée
Joueurs
Thème
Warm-up: Passing drills and 1v1 training
U12 U13 U14 U15 U16 U17
Warm-up drill to work your players on short passing, direct play, and ball recovery in 1v1 situations....
Durée
Joueurs
Thème
Unai Emery: small warm-up game in a triangle
U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
Durée
Joueurs
Thème
Breaking the lines: warm-up with passing circuit
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
Durée
Joueurs
Thème
Collecting Cones: Feints and agility in youth academy
U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
Durée
Joueurs
Thème