Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U19 players
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Mark out a field of about 30x45m and then divide it into 2 equal zones. Then form 3 teams of 5 players and place 2 teams in one zone in opposition while the 3rd team will go to the 2nd zone.
The exercise starts with a 5v5 opposition in the 1st zone. The objective of the team in possession is to ...
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U10 U11 U12 U13
Used by the youth teams at Real Madrid, this highly dynamic drill will help your players work on attacking and defensive transitio...
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U14 U15 U16 U17 U18 U19 U20 Seniors
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders....
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U14 U15 U16 U17
Classic possession game in 4v2 with a central river and quick attacking-defensive transitions....
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U14 U15 U16
8v4 possession game with 6 support players that will allow your players to work on the attacking-defensive transition, as well as ...
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U16 U17 U18 U19 U20 Seniors
Used by Vicente Del Bosque during a training session at Real Madrid, this drill is ideal for working on duels and the short passin...
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