Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions in the high area of the field. The intensity you demand from your players upon losing the ball will be key during this drill. Drill recommended for your U19 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
2v1 (or 4v2) possession exercise on two adjacent zones with possible variation on mini-goals. Ideal small-sided game for soccer sc...
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U17 U18 U19 U20 Seniors
Three-team transition game where two players press the team in possession within a zone, and roles rotate continuously....
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U17 U18 U19 U20 Seniors
6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....
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U17 U18 U19 U20 Seniors
Used by Mauricio Pochettino at Tottenham, this exercise is ideal for working on the high press on the field and quick transitions....
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U8 U9 U10 U11 U12 U13
2v2 opposition where teams move up or down the field based on the result, with mini-goals or a stop-ball variation....
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