Possession game in 2 zones with role change
Possession and switch of play drill in a three-zone format with role rotation between attackers and defenders. Drill recommended for your U19 players
Durée
Joueurs
Thème
Description
Set up two aligned zones of about 15x20 meters each. Form three teams of four players and add two neutral players placed in each of the zones. Initially, each offensive team occupies a zone and the defensive players position themselves between the two zones.
Exercise procedure:
1. Start of play:...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other small-sided games drills
Double 2v1 following a passing sequence (variation)
U12 U13 U14 U15 U16 U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
Durée
Joueurs
Thème
Attacking to defensive transition with a 5v3 in a dual zone
U17 U18 U19 U20 Seniors
Possession drill that will allow your players to work on the attacking-defensive transition with the possibility of implementing m...
Durée
Joueurs
Thème
Direct play with a double 4v1 and a central zone
U17 U18 U19 U20 Seniors
4v1 possession drill with a focus on direct play, while under pressure from a defender. A high-paced session to be introduced afte...
Durée
Joueurs
Thème
Possession game and defensive-attacking transition in a 6v6 (+ 2)
U17 U18 U19 Seniors
Exercise to work on spacing during the defensive-offensive transition in the attacking third, with this 6v6 possession game includ...
Durée
Joueurs
Thème
4v4 with active recovery and transitions – attacking the width in small-sided play
U14 U15 U16 U17
Two teams compete in a 4v4 to score on a large goal or cross a line, with a third team actively recovering and rotating every two ...
Durée
Joueurs
Thème