This small-sided game with a numerical advantage and progression from zone to zone is ideal for youth teams and will help improve concentration while adding a competitive element. Drill recommended for your U19 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U16 U17 U18 U19 U20 Seniors
Inspired by a session from José Mourinho at Real Madrid, this exercise focuses on working on the attacking-defensive transitions i...
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U14 U15 U16 U17
Possession exercise emphasizing the importance of playing quickly forward with a 6v3 possession and constant defensive pressure....
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U16 U17 U18 U19 U20 Seniors
Highly appreciated by players, this shooting exercise followed by an attacking-defensive transition and a 2v2 duel is ideal for wo...
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U17 U18 U19 U20 Seniors
Used by Pep Guardiola during a training session at Manchester City, this drill will help you work on the attacking-defensive trans...
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U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
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