15 min
10-20 players
Small-sided games

Rondo in 3 zones to find the 9 and exploit the numerical advantage (U19)

Possession-focused drill in 3 zones with the objective of connecting with the 9, then supporting the drive to finish in the mini-goals.

Description

Organize a rectangle divided into 3 zones: a starting zone, a narrow middle zone, and a final third with 2 mini-goals. Form 2 teams of 5 players. The play always proceeds in the direction of attack for one team at a time.
1. In zone 1, set up a 3vs1 rondo type to initiate the action. The objectiv...

Rondo in 3 zones to find the 9 and exploit the numerical advantage

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