Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A very dynamic exercise and generally appreciated by players! Drill recommended for your U19 players
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On a half-field, place 3 cones on the left side about 35 yards from the goal line (see diagram). Then set up 3 markers to create a slalom starting from the cone closest to the goal. Repeat the same setup on the right side. Finally, form 2 groups with 1 player at each cone and the rest of the play...
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U14 U15 U16 U17
Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....
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U16 U17 U18 U19 U20 Seniors
Excellent technical drill for defenders to work on speed of movement, agility, and coordination. Conducted by Bayern Munich during...
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U18 U19 U20 Seniors
1v1 duels with a chasing player, 2v2 matchups, and shooting on a full-size goal are part of this varied and highly dynamic drill....
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U10 U11 U12 U13
Simple drill to set up for working on the short passing game in 8v8 play, ideal for youth categories to increase touches on the ba...
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U14 U15 U16 U17
Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you ...
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