How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from different angles. A rather intense exercise! Drill recommended for your U19 players
Durée
Joueurs
Thème
Mark out a zone of about 25x30m in front of the goal and then place 2 cones on each width (see animation). Create groups of 4 attackers and then place the defensive players on the side of the goal. They will work one after the other.
The exercise will proceed as follows:
1. The 1st attacker wil...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U19 Seniors
By creating the conditions for a play involving quick passes, runs, and shots, your players practice set attacks with combinations...
Durée
Joueurs
Thème
U9 U10 U11 U12 U13
Passing circuit with variations to work on all surfaces of the foot, ideal for youth categories such as U11 or U13....
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Excellent exercise to work on shooting without control and on the move with your players. Game awareness is essential in this type...
Durée
Joueurs
Thème
U17 U18 U19 Seniors
Used in the Spanish national team, this drill helps work on duels at the edge of the penalty area, as well as switches of play. A ...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...
Durée
Joueurs
Thème