The warm-up with 3 stations by Carlo Ancelotti

Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movements. Drill recommended for your U19 players

The warm-up with 3 stations by Carlo Ancelotti
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

9-18
Thème de l'exercice

Thème

Warm-up

Description

We will create 3 distinct stations. The first station will include a starting cone, then a ladder on the ground, and finally a cone to mark the finish. The second station will consist of poles (or constri-foot) in a slalom formation, then 3 cones arranged diagonally for side st

Exercice réservé aux membres.

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