15 min
4-14 players
Warm-up
Unai Emery's Technical Circuit: Warm-up and Game Awareness (U19)
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game awareness.
Description
Mark out a first area of approximately 20x5m then place 2 small goals on each width. Then set up 3 cones (or poles) in the center of the area. Similarly, mark out a 2nd area of approximately 15x10m and place 2 small goals of 2 different colors on the same width, as well as poles to form a slalom ...
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