Warm-up: defensive block and group positioning
Ideal exercise to improve your players' group positioning. Drill recommended for your U19 players
Durée
Joueurs
Thème
Description
Mark out a field of 40m x 30m (the penalty area + an adjacent area of equivalent size). Place 4 teams of 4 players each and designate 1 player per team. Leave 4 balls.
The players start by passing the ball among players of the same team. At the coach's signal, players of the same color line ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Rafael Benitez Passing Circuit with give and go, opening, and direct play
U17 U18 U19 U20 Seniors
Passing circuit with numerous possible combinations, this drill is ideal for technical work during a warm-up....
Durée
Joueurs
Thème
Warm-up with Carlo Ancelotti's Y passing drill
U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
Durée
Joueurs
Thème
4vs4+1: corner-to-corner possession with fixed support players
U10 U11 U12 U13
4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...
Durée
Joueurs
Thème
Diamond: layoff, switch of play, and through ball
U10 U11 U12 U13 U14 U15
Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...
Durée
Joueurs
Thème
Warm-up with the ball, dribbling, and slalom
U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
Durée
Joueurs
Thème