Warm-up: Ground and Aerial Duel
Ideal warm-up exercise to work on ground duels and aerial duels. Drill recommended for your U19 players
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Description
Mark out an area of 40m x 22m. Form 2 teams of 6 players. The 2 widths are the respective goal lines of the 2 teams.
To score a goal, players must cross the opponent's goal line with the ball at their feet. If the ball has been laid off with the head to the player who scores, the goal then count...
Drill reserved for members.
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