Warm-up: Ground and Aerial Duel
Ideal warm-up exercise to work on ground duels and aerial duels. Drill recommended for your U19 players
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
Our other warm-up drills
Ball control and passing
U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
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The double passing sequence of F. Lampard
U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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Shielding the King: Agility, Game Awareness, and Team Cohesion in Youth Soccer
U6 U7 U8 U9
Fun exercise to propose in a soccer school, which will allow your players to work on agility and information gathering. Good team ...
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Warm-up with a small-sided game focused on counter-pressing
U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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Warm-up with the ball: sequence of passes in groups of 3 with opening
U8 U9 U10 U11 U12 U13
A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....
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